12.0 km | 00:52:59 | 04:24/km日期: 2023-03-02 20:41 - 平均心率: 134 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 56%
Pace: 09'37" / 04'35" / 05'13" / 04'18" / 04'25" / 04'03" / 03'58" / 03'57" / 03'54" / 03'55" / 03'52" / 03'40" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+05'44") | 664 / 664 |
| 2 | | 04'55" (+01'20") | 493 / 1157 |
| 3 | | 04'42" (+01'07") | 491 / 1649 |
| 4 | | 04'28" (+00'53") | 500 / 2149 |
| 5 | | 04'24" (+00'49") | 493 / 2643 |
| 6 | | 04'18" (+00'43") | 501 / 3144 |
| 7 | | 04'20" (+00'45") | 499 / 3643 |
| 8 | | 04'11" (+00'36") | 505 / 4149 |
| 9 | | 04'33" (+00'58") | 494 / 4644 |
| 10 | | 04'14" (+00'39") | 502 / 5147 |
| 11 | | 04'00" (+00'25") | 466 / 5613 |
| 12 | | 04'06" (+00'31") | 434 / 6047 |
| 13 | | 03'58" (+00'23") | 433 / 6481 |
| 14 | | 03'58" (+00'23") | 436 / 6917 |
| 15 | | 03'59" (+00'24") | 430 / 7348 |
| 16 | | 03'55" (+00'20") | 438 / 7787 |
| 17 | | 03'54" (+00'19") | 445 / 8232 |
| 18 | | 03'55" (+00'20") | 439 / 8672 |
| 19 | | 03'53" (+00'18") | 439 / 9112 |
| 20 | | 03'56" (+00'21") | 446 / 9558 |
| 21 | | 03'54" (+00'19") | 442 / 10001 |
| 22 | | 03'55" (+00'20") | 440 / 10441 |
| 23 | | 03'50" (+00'15") | 442 / 10884 |
| 24 | | 03'49" (+00'14") | 443 / 11327 |
| 25 | | 03'35" | 448 / 11776 |
| 26 | | 03'36" (+00'01") | 236 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
353.37 km 
SAUCONY Axon 3 累積 :
3482.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 04'35" | 00:14'12" |
| 3 | 05'13" | 00:19'25" |
| 4 | 04'18" | 00:23'43" |
| 5 | 04'25" | 00:28'08" |
| 6 | 04'03" | 00:32'11" |
| 7 | 03'58" | 00:36'09" |
| 8 | 03'57" | 00:40'06" |
| 9 | 03'54" | 00:44'00" |
| 10 | 03'55" | 00:47'55" |
| 11 | 03'52" | 00:51'47" |
| 12 | 03'40" | 00:55'27" |
| 12.0 | 13'17" | 00:55'37" |
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