25.0 km | 02:25:55 | 05:50/km日期: 2023-02-27 14:23 - 平均心率: 157 - 卡路里: 1619 Cal - 總步數: 27142 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 50%
Pace: 05'59" / 05'57" / 06'02" / 05'57" / 05'56" / 06'07" / 05'59" / 06'01" / 06'00" / 05'51" / 05'54" / 05'54" / 05'58" / 05'55" / 05'54" / 05'48" / 05'48" / 05'41" / 05'42" / 05'41" / 05'37" / 05'42" / 05'24" / 05'32" / 05'28" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'34") | 1002 / 1002 | 177 / 94 |
| 2 | | 05'56" (+00'31") | 1000 / 2003 | 182 / 92 |
| 3 | | 06'01" (+00'36") | 1001 / 3005 | 182 / 90 |
| 4 | | 05'57" (+00'32") | 1002 / 4008 | 183 / 91 |
| 5 | | 05'58" (+00'33") | 1001 / 5009 | 183 / 91 |
| 6 | | 06'04" (+00'39") | 1001 / 6011 | 183 / 89 |
| 7 | | 06'02" (+00'37") | 1002 / 7014 | 183 / 90 |
| 8 | | 05'58" (+00'33") | 1000 / 8015 | 184 / 90 |
| 9 | | 06'01" (+00'36") | 1000 / 9015 | 184 / 89 |
| 10 | | 05'53" (+00'28") | 1002 / 10017 | 185 / 91 |
| 11 | | 05'51" (+00'26") | 1002 / 11020 | 185 / 92 |
| 12 | | 05'57" (+00'32") | 1002 / 12022 | 185 / 90 |
| 13 | | 05'56" (+00'31") | 1000 / 13022 | 185 / 90 |
| 14 | | 05'54" (+00'29") | 1001 / 14024 | 185 / 91 |
| 15 | | 05'56" (+00'31") | 1000 / 15024 | 186 / 90 |
| 16 | | 05'47" (+00'22") | 1000 / 16025 | 185 / 93 |
| 17 | | 05'48" (+00'23") | 1001 / 17027 | 186 / 92 |
| 18 | | 05'39" (+00'14") | 1000 / 18028 | 187 / 94 |
| 19 | | 05'42" (+00'17") | 1000 / 19028 | 187 / 93 |
| 20 | | 05'39" (+00'14") | 1002 / 20031 | 188 / 93 |
| 21 | | 05'40" (+00'15") | 1002 / 21033 | 189 / 93 |
| 22 | | 05'39" (+00'14") | 1001 / 22035 | 191 / 92 |
| 23 | | 05'25" | 1000 / 23035 | 191 / 96 |
| 24 | | 05'33" (+00'08") | 1001 / 24036 | 192 / 93 |
| 25 | | 05'26" (+00'01") | 961 / 24997 | 192 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 194.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'56" | 00:29'51" |
| 6 | 06'07" | 00:35'58" |
| 7 | 05'59" | 00:41'57" |
| 8 | 06'01" | 00:47'58" |
| 9 | 06'00" | 00:53'58" |
| 10 | 05'51" | 00:59'49" |
| 11 | 05'54" | 01:05'43" |
| 12 | 05'54" | 01:11'37" |
| 13 | 05'58" | 01:17'35" |
| 14 | 05'55" | 01:23'30" |
| 15 | 05'54" | 01:29'24" |
| 16 | 05'48" | 01:35'12" |
| 17 | 05'48" | 01:41'00" |
| 18 | 05'41" | 01:46'41" |
| 19 | 05'42" | 01:52'23" |
| 20 | 05'41" | 01:58'04" |
| 21 | 05'37" | 02:03'41" |
| 22 | 05'42" | 02:09'23" |
| 23 | 05'24" | 02:14'47" |
| 24 | 05'32" | 02:20'19" |
| 25 | 05'28" | 02:25'47" |
| 25.0 | -133'-19" | 02:25'55" |
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