10.1 km | 01:02:39 | 06:12/km日期: 2023-02-25 20:49 - 平均心率: 166 - 卡路里: 710 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 99%
Pace: 06'39" / 06'21" / 06'54" / 05'50" / 05'50" / 05'47" / 06'44" / 05'59" / 05'51" / 05'43" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'56") | 1000 / 1000 |
| 2 | | 06'20" (+00'37") | 1000 / 2000 |
| 3 | | 06'53" (+01'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'47" (+00'04") | 1000 / 6000 |
| 7 | | 06'44" (+01'01") | 1000 / 7000 |
| 8 | | 05'58" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 10'17" (+04'34") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 138.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'21" | 00:13'00" |
| 3 | 06'54" | 00:19'54" |
| 4 | 05'50" | 00:25'44" |
| 5 | 05'50" | 00:31'34" |
| 6 | 05'47" | 00:37'21" |
| 7 | 06'44" | 00:44'05" |
| 8 | 05'59" | 00:50'04" |
| 9 | 05'51" | 00:55'55" |
| 10 | 05'43" | 01:01'38" |
| 10.1 | 10'18" | 01:02'39" |
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