24.2 km | 02:21:32 | 05:50/km日期: 2015-11-29 06:30 - 總爬升: 130 m - 卡路里: 1559 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'39" / 05'41" / 05'26" / 05'40" / 05'37" / 05'47" / 05'29" / 05'31" / 05'28" / 06'00" / 05'29" / 05'25" / 05'43" / 05'59" / 05'41" / 06'20" / 06'06" / 06'15" / 05'44" / 05'57" / 06'30" / 06'14" / 06'31" / 06'03" / 46'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'13") | 491 / 491 |
| 2 | | 05'47" (+00'29") | 508 / 1000 |
| 3 | | 05'42" (+00'24") | 496 / 1496 |
| 4 | | 05'32" (+00'14") | 496 / 1992 |
| 5 | | 05'33" (+00'15") | 503 / 2496 |
| 6 | | 05'24" (+00'06") | 505 / 3001 |
| 7 | | 05'40" (+00'22") | 508 / 3510 |
| 8 | | 05'36" (+00'18") | 496 / 4006 |
| 9 | | 05'32" (+00'14") | 499 / 4505 |
| 10 | | 05'36" (+00'18") | 508 / 5014 |
| 11 | | 05'44" (+00'26") | 502 / 5516 |
| 12 | | 05'55" (+00'37") | 506 / 6022 |
| 13 | | 05'33" (+00'15") | 485 / 6508 |
| 14 | | 05'18" | 505 / 7014 |
| 15 | | 05'36" (+00'18") | 502 / 7517 |
| 16 | | 05'29" (+00'11") | 506 / 8023 |
| 17 | | 05'31" (+00'13") | 494 / 8518 |
| 18 | | 05'28" (+00'10") | 501 / 9019 |
| 19 | | 06'25" (+01'07") | 506 / 9526 |
| 20 | | 05'30" (+00'12") | 512 / 10038 |
| 21 | | 05'22" (+00'04") | 502 / 10541 |
| 22 | | 05'29" (+00'11") | 489 / 11030 |
| 23 | | 05'32" (+00'14") | 498 / 11529 |
| 24 | | 05'19" (+00'01") | 516 / 12045 |
| 25 | | 05'43" (+00'25") | 495 / 12541 |
| 26 | | 05'44" (+00'26") | 501 / 13043 |
| 27 | | 06'30" (+01'12") | 504 / 13547 |
| 28 | | 05'35" (+00'17") | 500 / 14048 |
| 29 | | 05'34" (+00'16") | 490 / 14538 |
| 30 | | 05'34" (+00'16") | 505 / 15044 |
| 31 | | 06'21" (+01'03") | 510 / 15555 |
| 32 | | 06'28" (+01'10") | 504 / 16059 |
| 33 | | 06'05" (+00'47") | 489 / 16548 |
| 34 | | 06'00" (+00'42") | 504 / 17052 |
| 35 | | 05'51" (+00'33") | 509 / 17562 |
| 36 | | 06'36" (+01'18") | 502 / 18064 |
| 37 | | 05'40" (+00'22") | 490 / 18555 |
| 38 | | 05'52" (+00'34") | 505 / 19061 |
| 39 | | 05'54" (+00'36") | 488 / 19549 |
| 40 | | 06'00" (+00'42") | 506 / 20056 |
| 41 | | 06'07" (+00'49") | 500 / 20556 |
| 42 | | 06'52" (+01'34") | 499 / 21056 |
| 43 | | 06'15" (+00'57") | 506 / 21563 |
| 44 | | 06'17" (+00'59") | 490 / 22053 |
| 45 | | 06'09" (+00'51") | 509 / 22563 |
| 46 | | 06'55" (+01'37") | 498 / 23061 |
| 47 | | 05'58" (+00'40") | 501 / 23563 |
| 48 | | 06'05" (+00'47") | 500 / 24064 |
| 49 | | 18'23" (+13'05") | 492 / 24557 |
高雄Jian Hung Lu
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BROOKS Pure Follow 2 BK1101371D762 累積 : 2621.9 km
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