10.2 km | 00:57:57 | 05:42/km日期: 2023-02-27 16:43 - 平均心率: 163 - 卡路里: 749 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 51%
Pace: 06'04" / 05'46" / 05'51" / 05'56" / 05'56" / 05'52" / 05'29" / 05'30" / 05'32" / 05'15" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 1000 / 1000 |
| 2 | | 05'45" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" (+00'32") | 1000 / 3000 |
| 4 | | 05'56" (+00'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'37") | 1000 / 5000 |
| 6 | | 05'51" (+00'32") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 744 / 7744 |
| 9 | | 05'31" (+00'12") | 1000 / 8744 |
| 10 | | 05'19" | 1000 / 9744 |
| 11 | | 05'11" | 405 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 85.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'51" | 00:17'41" |
| 4 | 05'56" | 00:23'37" |
| 5 | 05'56" | 00:29'33" |
| 6 | 05'52" | 00:35'25" |
| 7 | 05'29" | 00:40'54" |
| 8 | 05'30" | 00:46'24" |
| 9 | 05'32" | 00:51'56" |
| 10 | 05'15" | 00:57'11" |
| 10.2 | 05'06" | 00:57'57" |
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