11.2 km | 01:25:22 | 07:38/km日期: 2023-02-27 06:37 - 平均心率: 124 - 卡路里: 556 Cal - 平均步頻: 186
Pace: 10'32" / 06'45" / 05'58" / 08'58" / 05'58" / 05'55" / 05'59" / 09'03" / 05'18" / 05'11" / 13'00" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+05'22") | 1000 / 1000 |
| 2 | | 06'44" (+01'33") | 1000 / 2000 |
| 3 | | 05'57" (+00'46") | 1000 / 3000 |
| 4 | | 08'57" (+03'46") | 1000 / 4000 |
| 5 | | 05'58" (+00'47") | 1000 / 5000 |
| 6 | | 05'54" (+00'43") | 1000 / 6000 |
| 7 | | 05'58" (+00'47") | 1000 / 7000 |
| 8 | | 09'02" (+03'51") | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 12'59" (+07'48") | 1000 / 11000 |
| 12 | | 15'35" (+10'24") | 176 / 11176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
204.62 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 06'45" | 00:17'17" |
| 3 | 05'58" | 00:23'15" |
| 4 | 08'58" | 00:32'13" |
| 5 | 05'58" | 00:38'11" |
| 6 | 05'55" | 00:44'06" |
| 7 | 05'59" | 00:50'05" |
| 8 | 09'03" | 00:59'08" |
| 9 | 05'18" | 01:04'26" |
| 10 | 05'11" | 01:09'37" |
| 11 | 13'00" | 01:22'37" |
| 11.2 | 13'18" | 01:24'58" |
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