15.1 km | 01:25:10 | 05:38/km日期: 2023-02-26 17:10 - 平均心率: 134 - 卡路里: 1121 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 51%
Pace: 06'27" / 06'00" / 05'36" / 06'00" / 05'54" / 05'46" / 05'50" / 06'25" / 05'14" / 05'14" / 05'30" / 05'29" / 05'16" / 05'22" / 04'40" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'15") | 1000 / 1000 |
| 2 | | 06'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'36" (+00'24") | 1000 / 3000 |
| 4 | | 05'59" (+00'47") | 1000 / 4000 |
| 5 | | 05'54" (+00'42") | 327 / 4327 |
| 6 | | 05'51" (+00'39") | 1000 / 5327 |
| 7 | | 05'45" (+00'33") | 1000 / 6327 |
| 8 | | 05'47" (+00'35") | 1000 / 7327 |
| 9 | | 06'15" (+01'03") | 1000 / 8327 |
| 10 | | 05'14" (+00'02") | 1000 / 9327 |
| 11 | | 05'18" (+00'06") | 1000 / 10327 |
| 12 | | 05'32" (+00'20") | 1000 / 11327 |
| 13 | | 05'23" (+00'11") | 1000 / 12327 |
| 14 | | 05'23" (+00'11") | 1000 / 13327 |
| 15 | | 05'12" | 1000 / 14327 |
| 16 | | 04'34" | 746 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
150.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'00" | 00:12'27" |
| 3 | 05'36" | 00:18'03" |
| 4 | 06'00" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 05'46" | 00:35'43" |
| 7 | 05'50" | 00:41'33" |
| 8 | 06'25" | 00:47'58" |
| 9 | 05'14" | 00:53'12" |
| 10 | 05'14" | 00:58'26" |
| 11 | 05'30" | 01:03'56" |
| 12 | 05'29" | 01:09'25" |
| 13 | 05'16" | 01:14'41" |
| 14 | 05'22" | 01:20'03" |
| 15 | 04'40" | 01:24'43" |
| 15.1 | 06'04" | 01:25'10" |
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