15.4 km | 01:27:48 | 05:41/km日期: 2015-12-02 17:34 - 卡路里: 1207 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'37" / 05'41" / 05'44" / 05'43" / 05'37" / 05'57" / 05'38" / 05'47" / 25'21" / 05'40" / 05'32" / 05'29" / 05'43" / 05'33" / 05'16" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'46") | 1609 / 1609 |
| 2 | | 05'46" (+00'20") | 1609 / 3218 |
| 3 | | 05'41" (+00'15") | 1609 / 4828 |
| 4 | | 05'45" (+00'19") | 1609 / 6437 |
| 5 | | 05'44" (+00'18") | 1609 / 8046 |
| 6 | | 05'35" (+00'09") | 1609 / 9656 |
| 7 | | 05'33" (+00'07") | 1609 / 11265 |
| 8 | | 05'37" (+00'11") | 1609 / 12874 |
| 9 | | 05'26" | 1609 / 14484 |
| 10 | | 05'20" | 959 / 15443 |
12月累積里程 : 45.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'41" | 00:12'18" |
| 3 | 05'44" | 00:18'02" |
| 4 | 05'43" | 00:23'45" |
| 5 | 05'37" | 00:29'22" |
| 6 | 05'57" | 00:35'19" |
| 7 | 05'38" | 00:40'57" |
| 8 | 05'47" | 00:46'44" |
| 9 | 25'21" | 01:12'05" |
| 10 | 05'40" | 01:17'45" |
| 11 | 05'32" | 01:23'17" |
| 12 | 05'29" | 01:28'46" |
| 13 | 05'43" | 01:34'29" |
| 14 | 05'33" | 01:40'02" |
| 15 | 05'16" | 01:45'18" |
| 15.4 | 05'08" | 01:47'35" |
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