18.2 km | 08:22:09 | 27:37/km日期: 2023-02-11 07:27 - 總爬升: 1619 m - 平均心率: 133 - 卡路里: 2873 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 89%
Pace: 16'14" / 17'46" / 27'55" / 33'47" / 38'37" / 34'32" / 40'46" / 25'20" / 22'57" / 69'42" / 14'04" / 29'15" / 39'51" / 23'05" / 30'19" / 10'27" / 08'04" / 07'00" / 72'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'14" (+09'15") | 1000 / 1000 |
| 2 | | 17'46" (+10'47") | 1000 / 2000 |
| 3 | | 27'55" (+20'56") | 1000 / 3000 |
| 4 | | 33'46" (+26'47") | 1000 / 4000 |
| 5 | | 38'35" (+31'36") | 1000 / 5000 |
| 6 | | 34'32" (+27'33") | 1000 / 6000 |
| 7 | | 40'46" (+33'47") | 1000 / 7000 |
| 8 | | 25'20" (+18'21") | 1000 / 8000 |
| 9 | | 22'55" (+15'56") | 1000 / 9000 |
| 10 | | 01:09'43" (+02'44") | 1000 / 10000 |
| 11 | | 14'03" (+07'04") | 1000 / 11000 |
| 12 | | 29'15" (+22'16") | 1000 / 12000 |
| 13 | | 39'50" (+32'51") | 1000 / 13000 |
| 14 | | 23'04" (+16'05") | 1000 / 14000 |
| 15 | | 30'19" (+23'20") | 1000 / 15000 |
| 16 | | 10'26" (+03'27") | 1000 / 16000 |
| 17 | | 08'03" (+01'04") | 1000 / 17000 |
| 18 | | 06'59" | 1000 / 18000 |
| 19 | | 01:12'22" (+05'23") | 172 / 18172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 39.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'14" | 00:16'14" |
| 2 | 17'46" | 00:34'00" |
| 3 | 27'55" | 01:01'55" |
| 4 | 33'47" | 01:35'42" |
| 5 | 38'37" | 02:14'19" |
| 6 | 34'32" | 02:48'51" |
| 7 | 40'46" | 03:29'37" |
| 8 | 25'20" | 03:54'57" |
| 9 | 22'57" | 04:17'54" |
| 10 | 69'42" | 05:27'36" |
| 11 | 14'04" | 05:41'40" |
| 12 | 29'15" | 06:10'55" |
| 13 | 39'51" | 06:50'46" |
| 14 | 23'05" | 07:13'51" |
| 15 | 30'19" | 07:44'10" |
| 16 | 10'27" | 07:54'37" |
| 17 | 08'04" | 08:02'41" |
| 18 | 07'00" | 08:09'41" |
| 18.2 | 72'21" | 08:22'11" |
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