4.5 km | 00:35:24 | 07:48/km日期: 2015-11-23 20:57 - 卡路里: 339 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'25" / 07'55" / 07'38" / 07'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'37") | 431 / 431 |
| 2 | | 08'12" (+01'01") | 446 / 878 |
| 3 | | 07'58" (+00'47") | 447 / 1325 |
| 4 | | 07'46" (+00'35") | 450 / 1775 |
| 5 | | 07'51" (+00'40") | 449 / 2224 |
| 6 | | 07'35" (+00'24") | 447 / 2672 |
| 7 | | 07'41" (+00'30") | 453 / 3125 |
| 8 | | 07'39" (+00'28") | 448 / 3574 |
| 9 | | 07'24" (+00'13") | 456 / 4030 |
| 10 | | 07'11" | 454 / 4484 |
| 11 | | 07'32" (+00'21") | 48 / 4533 |
11月累積里程 :
25.25 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'55" | 00:16'20" |
| 3 | 07'38" | 00:23'58" |
| 4 | 07'35" | 00:31'33" |
| 4.5 | 07'13" | 00:35'24" |
展開計圈分析
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