15.6 km | 01:23:26 | 05:21/km日期: 2023-02-24 18:57 - 平均心率: 162 - 卡路里: 1142 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77%
Pace: 07'05" / 05'37" / 05'56" / 05'25" / 05'16" / 05'12" / 04'54" / 09'36" / 05'04" / 04'53" / 05'10" / 05'24" / 04'45" / 05'46" / 05'09" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'52") | 1000 / 2000 |
| 3 | | 05'28" (+00'44") | 1000 / 3000 |
| 4 | | 05'24" (+00'40") | 1000 / 4000 |
| 5 | | 05'16" (+00'32") | 1000 / 5000 |
| 6 | | 05'11" (+00'27") | 1000 / 6000 |
| 7 | | 04'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'36" (+00'52") | 1000 / 8000 |
| 9 | | 05'04" (+00'20") | 1000 / 9000 |
| 10 | | 04'52" (+00'08") | 1000 / 10000 |
| 11 | | 05'10" (+00'26") | 1000 / 11000 |
| 12 | | 05'23" (+00'39") | 1000 / 12000 |
| 13 | | 04'44" | 1000 / 13000 |
| 14 | | 05'46" (+01'02") | 1000 / 14000 |
| 15 | | 05'09" (+00'25") | 1000 / 15000 |
| 16 | | 04'39" | 583 / 15583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
2月累積里程 : 91.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'37" | 00:12'42" |
| 3 | 05'56" | 00:18'38" |
| 4 | 05'25" | 00:24'03" |
| 5 | 05'16" | 00:29'19" |
| 6 | 05'12" | 00:34'31" |
| 7 | 04'54" | 00:39'25" |
| 8 | 09'36" | 00:49'01" |
| 9 | 05'04" | 00:54'05" |
| 10 | 04'53" | 00:58'58" |
| 11 | 05'10" | 01:04'08" |
| 12 | 05'24" | 01:09'32" |
| 13 | 04'45" | 01:14'17" |
| 14 | 05'46" | 01:20'03" |
| 15 | 05'09" | 01:25'12" |
| 15.6 | 04'39" | 01:27'55" |
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