10.0 km | 00:58:01 | 05:47/km日期: 2023-02-23 20:07 - 平均心率: 148 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 97%
Pace: 05'55" / 05'54" / 05'33" / 05'44" / 05'43" / 05'51" / 05'37" / 05'45" / 06'00" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 219 / 6219 |
| 8 | | 05'39" (+00'07") | 1000 / 7219 |
| 9 | | 05'46" (+00'14") | 1000 / 8219 |
| 10 | | 05'59" (+00'27") | 1000 / 9219 |
| 11 | | 05'47" (+00'15") | 796 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
150.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 05'33" | 00:17'22" |
| 4 | 05'44" | 00:23'06" |
| 5 | 05'43" | 00:28'49" |
| 6 | 05'51" | 00:34'40" |
| 7 | 05'37" | 00:40'17" |
| 8 | 05'45" | 00:46'02" |
| 9 | 06'00" | 00:52'02" |
| 10 | 05'50" | 00:57'52" |
| 10.0 | 05'18" | 00:57'57" |
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