17.1 km | 01:39:55 | 05:50/km日期: 2015-12-01 21:15 - 卡路里: 923 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'58" / 05'51" / 05'43" / 05'42" / 05'55" / 05'48" / 05'42" / 05'54" / 05'52" / 05'43" / 05'52" / 05'49" / 05'53" / 05'59" / 05'48" / 06'04" / 05'53" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'17") | 1002 / 1002 |
2 | | 05'49" (+00'09") | 991 / 1993 |
3 | | 05'42" (+00'02") | 1015 / 3009 |
4 | | 05'42" (+00'02") | 999 / 4008 |
5 | | 05'56" (+00'16") | 1011 / 5020 |
6 | | 05'46" (+00'06") | 988 / 6008 |
7 | | 05'40" | 1003 / 7012 |
8 | | 05'53" (+00'13") | 1017 / 8030 |
9 | | 05'55" (+00'15") | 990 / 9020 |
10 | | 05'40" | 1003 / 10024 |
11 | | 05'51" (+00'11") | 1003 / 11027 |
12 | | 05'50" (+00'10") | 1007 / 12035 |
13 | | 05'53" (+00'13") | 1014 / 13050 |
14 | | 05'58" (+00'18") | 1002 / 14053 |
15 | | 05'50" (+00'10") | 992 / 15046 |
16 | | 05'59" (+00'19") | 1005 / 16051 |
17 | | 05'55" (+00'15") | 1002 / 17054 |
18 | | 06'42" (+01'02") | 29 / 17083 |
12月累積里程 :
58.63 km ASICS GEL-NIMBUS 16 累積 :
1287.9 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'51" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 05'42" | 00:23'14" |
5 | 05'55" | 00:29'09" |
6 | 05'48" | 00:34'57" |
7 | 05'42" | 00:40'39" |
8 | 05'54" | 00:46'33" |
9 | 05'52" | 00:52'25" |
10 | 05'43" | 00:58'08" |
11 | 05'52" | 01:04'00" |
12 | 05'49" | 01:09'49" |
13 | 05'53" | 01:15'42" |
14 | 05'59" | 01:21'41" |
15 | 05'48" | 01:27'29" |
16 | 06'04" | 01:33'33" |
17 | 05'53" | 01:39'26" |
17.1 | 05'45" | 01:39'55" |