9.8 km | 00:55:18 | 05:39/km日期: 2023-02-24 15:03 - 平均心率: 144 - 卡路里: 748 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 67%
Pace: 05'32" / 05'28" / 05'32" / 05'21" / 05'46" / 05'43" / 05'30" / 06'09" / 05'41" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'59") | 1000 / 1000 |
| 2 | | 05'28" (+02'55") | 1000 / 2000 |
| 3 | | 05'33" (+03'00") | 718 / 2718 |
| 4 | | 03'25" (+00'52") | 73 / 2791 |
| 5 | | 06'10" (+03'37") | 485 / 3276 |
| 6 | | 02'43" (+00'10") | 91 / 3368 |
| 7 | | 05'55" (+03'22") | 506 / 3875 |
| 8 | | 02'48" (+00'15") | 88 / 3963 |
| 9 | | 06'01" (+03'28") | 829 / 4793 |
| 10 | | 02'54" (+00'21") | 86 / 4879 |
| 11 | | 06'03" (+03'30") | 494 / 5374 |
| 12 | | 02'34" (+00'01") | 97 / 5472 |
| 13 | | 06'11" (+03'38") | 484 / 5956 |
| 14 | | 02'38" (+00'05") | 94 / 6050 |
| 15 | | 06'09" (+03'36") | 811 / 6862 |
| 16 | | 02'36" (+00'03") | 95 / 6958 |
| 17 | | 06'32" (+03'59") | 458 / 7416 |
| 18 | | 02'33" | 97 / 7514 |
| 19 | | 06'15" (+03'42") | 479 / 7993 |
| 20 | | 02'51" (+00'18") | 87 / 8081 |
| 21 | | 05'58" (+03'25") | 1000 / 9081 |
| 22 | | 05'51" (+03'18") | 686 / 9767 |
| 23 | | 05'42" (+03'09") | 9 / 9776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
200.95 km 
母子鱷魚 三代一家 累積 :
832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'21" | 00:21'53" |
| 5 | 05'46" | 00:27'39" |
| 6 | 05'43" | 00:33'22" |
| 7 | 05'30" | 00:38'52" |
| 8 | 06'09" | 00:45'01" |
| 9 | 05'41" | 00:50'42" |
| 9.8 | 05'55" | 00:55'18" |
展開計圈分析
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