20.5 km | 02:40:55 | 07:51/km日期: 2015-11-14 07:00 - 總爬升: 110 m - 卡路里: 1105 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'36" / 05'52" / 06'11" / 06'20" / 06'20" / 06'23" / 06'07" / 06'32" / 06'51" / 07'07" / 07'10" / 07'31" / 07'38" / 08'37" / 08'43" / 09'00" / 08'55" / 09'47" / 09'25" / 09'42" / 24'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 986 / 986 |
2 | | 05'51" (+00'17") | 1004 / 1991 |
3 | | 06'07" (+00'33") | 1005 / 2996 |
4 | | 06'21" (+00'47") | 996 / 3993 |
5 | | 06'22" (+00'48") | 1009 / 5002 |
6 | | 06'18" (+00'44") | 1012 / 6014 |
7 | | 06'09" (+00'35") | 992 / 7006 |
8 | | 06'31" (+00'57") | 1016 / 8023 |
9 | | 06'52" (+01'18") | 994 / 9017 |
10 | | 07'07" (+01'33") | 1000 / 10017 |
11 | | 07'05" (+01'31") | 1012 / 11029 |
12 | | 07'30" (+01'56") | 998 / 12028 |
13 | | 07'45" (+02'11") | 1003 / 13032 |
14 | | 08'33" (+02'59") | 1005 / 14037 |
15 | | 08'44" (+03'10") | 1002 / 15039 |
16 | | 08'53" (+03'19") | 1006 / 16046 |
17 | | 09'04" (+03'30") | 1001 / 17047 |
18 | | 09'50" (+04'16") | 1002 / 18049 |
19 | | 09'23" (+03'49") | 1009 / 19058 |
20 | | 09'41" (+04'07") | 1006 / 20064 |
21 | | 26'51" (+21'17") | 392 / 20456 |
11月累積里程 : 20.46 km
Android - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'52" | 00:11'28" |
3 | 06'11" | 00:17'39" |
4 | 06'20" | 00:23'59" |
5 | 06'20" | 00:30'19" |
6 | 06'23" | 00:36'42" |
7 | 06'07" | 00:42'49" |
8 | 06'32" | 00:49'21" |
9 | 06'51" | 00:56'12" |
10 | 07'07" | 01:03'19" |
11 | 07'10" | 01:10'29" |
12 | 07'31" | 01:18'00" |
13 | 07'38" | 01:25'38" |
14 | 08'37" | 01:34'15" |
15 | 08'43" | 01:42'58" |
16 | 09'00" | 01:51'58" |
17 | 08'55" | 02:00'53" |
18 | 09'47" | 02:10'40" |
19 | 09'25" | 02:20'05" |
20 | 09'42" | 02:29'47" |
20.5 | 24'21" | 02:40'55" |