10.4 km | 00:50:16 | 04:49/km日期: 2015-12-03 05:10 - 總爬升: 114 m - 地點: 靜宜 - 卡路里: 516 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'02" / 04'57" / 04'56" / 04'28" / 04'22" / 04'08" / 03'48" / 05'21" / 04'52" / 05'11" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'10") | 1014 / 1014 |
| 2 | | 04'58" (+01'12") | 995 / 2010 |
| 3 | | 04'57" (+01'11") | 1011 / 3022 |
| 4 | | 04'27" (+00'41") | 996 / 4019 |
| 5 | | 04'20" (+00'34") | 1011 / 5030 |
| 6 | | 04'06" (+00'20") | 996 / 6027 |
| 7 | | 03'46" | 1003 / 7030 |
| 8 | | 05'25" (+01'39") | 1008 / 8038 |
| 9 | | 04'50" (+01'04") | 1010 / 9048 |
| 10 | | 05'12" (+01'26") | 1000 / 10049 |
| 11 | | 05'11" (+01'25") | 375 / 10424 |
12月累積里程 :
118.90 km 
丫拖一代（7） 24.5號 累積 :
6846.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'57" | 00:10'59" |
| 3 | 04'56" | 00:15'55" |
| 4 | 04'28" | 00:20'23" |
| 5 | 04'22" | 00:24'45" |
| 6 | 04'08" | 00:28'53" |
| 7 | 03'48" | 00:32'41" |
| 8 | 05'21" | 00:38'02" |
| 9 | 04'52" | 00:42'54" |
| 10 | 05'11" | 00:48'05" |
| 10.4 | 05'08" | 00:50'16" |
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