21.6 km | 01:58:54 | 05:30/km日期: 2015-12-02 14:33 - 總爬升: 229 m - 卡路里: 1261 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'41" / 05'37" / 05'23" / 05'39" / 05'30" / 05'41" / 05'30" / 05'46" / 05'40" / 05'23" / 05'31" / 05'13" / 05'43" / 05'17" / 05'37" / 05'41" / 05'26" / 05'16" / 05'25" / 05'37" / 05'19" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'26") | 1005 / 1005 |
| 2 | | 05'36" (+00'23") | 1002 / 2007 |
| 3 | | 05'23" (+00'10") | 997 / 3004 |
| 4 | | 05'37" (+00'24") | 1018 / 4023 |
| 5 | | 05'32" (+00'19") | 995 / 5018 |
| 6 | | 05'36" (+00'23") | 1011 / 6029 |
| 7 | | 05'29" (+00'16") | 1007 / 7036 |
| 8 | | 05'45" (+00'32") | 997 / 8034 |
| 9 | | 05'37" (+00'24") | 1010 / 9045 |
| 10 | | 05'23" (+00'10") | 1001 / 10046 |
| 11 | | 05'35" (+00'22") | 1007 / 11054 |
| 12 | | 05'15" (+00'02") | 1011 / 12066 |
| 13 | | 05'38" (+00'25") | 1009 / 13075 |
| 14 | | 05'13" | 1003 / 14079 |
| 15 | | 05'46" (+00'33") | 1005 / 15084 |
| 16 | | 05'36" (+00'23") | 1002 / 16087 |
| 17 | | 05'23" (+00'10") | 1009 / 17096 |
| 18 | | 05'20" (+00'07") | 1003 / 18099 |
| 19 | | 05'28" (+00'15") | 998 / 19098 |
| 20 | | 05'32" (+00'19") | 1020 / 20118 |
| 21 | | 05'26" (+00'13") | 994 / 21112 |
| 22 | | 05'06" | 446 / 21559 |
12月累積里程 :
286.71 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'23" | 00:16'41" |
| 4 | 05'39" | 00:22'20" |
| 5 | 05'30" | 00:27'50" |
| 6 | 05'41" | 00:33'31" |
| 7 | 05'30" | 00:39'01" |
| 8 | 05'46" | 00:44'47" |
| 9 | 05'40" | 00:50'27" |
| 10 | 05'23" | 00:55'50" |
| 11 | 05'31" | 01:01'21" |
| 12 | 05'13" | 01:06'34" |
| 13 | 05'43" | 01:12'17" |
| 14 | 05'17" | 01:17'34" |
| 15 | 05'37" | 01:23'11" |
| 16 | 05'41" | 01:28'52" |
| 17 | 05'26" | 01:34'18" |
| 18 | 05'16" | 01:39'34" |
| 19 | 05'25" | 01:44'59" |
| 20 | 05'37" | 01:50'36" |
| 21 | 05'19" | 01:55'55" |
| 21.6 | 05'19" | 01:58'54" |
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