7.3 km | 00:49:43 | 06:46/km日期: 2015-12-01 18:15 - 卡路里: 500 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'18" / 06'37" / 06'37" / 06'54" / 06'47" / 06'38" / 06'35" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'44") | 1000 / 1000 |
| 2 | | 06'38" (+00'04") | 1000 / 2000 |
| 3 | | 06'36" (+00'02") | 1000 / 3000 |
| 4 | | 06'53" (+00'19") | 1000 / 4000 |
| 5 | | 06'47" (+00'13") | 1000 / 5000 |
| 6 | | 06'37" (+00'03") | 1000 / 6000 |
| 7 | | 06'34" | 1000 / 7000 |
| 8 | | 06'43" (+00'09") | 341 / 7341 |
12月累積里程 : 266.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'37" | 00:13'55" |
| 3 | 06'37" | 00:20'32" |
| 4 | 06'54" | 00:27'26" |
| 5 | 06'47" | 00:34'13" |
| 6 | 06'38" | 00:40'51" |
| 7 | 06'35" | 00:47'26" |
| 7.3 | 06'41" | 00:49'43" |
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