15.3 km | 01:27:24 | 05:42/km日期: 2023-02-19 06:54 - 總爬升: 263 m - 平均心率: 134 - 卡路里: 945 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 97%
Pace: 05'53" / 05'58" / 05'44" / 05'41" / 05'38" / 05'44" / 05'53" / 05'44" / 05'41" / 05'42" / 05'44" / 05'50" / 05'38" / 05'36" / 05'22" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'44" (+00'22") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'37" (+00'15") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 05'44" (+00'22") | 1000 / 11000 |
| 12 | | 05'49" (+00'27") | 1000 / 12000 |
| 13 | | 05'37" (+00'15") | 1000 / 13000 |
| 14 | | 05'36" (+00'14") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 05'30" (+00'08") | 288 / 15288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
355.43 km 
ASICS Magic Speed 紅 累積 :
714.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'41" | 00:23'16" |
| 5 | 05'38" | 00:28'54" |
| 6 | 05'44" | 00:34'38" |
| 7 | 05'53" | 00:40'31" |
| 8 | 05'44" | 00:46'15" |
| 9 | 05'41" | 00:51'56" |
| 10 | 05'42" | 00:57'38" |
| 11 | 05'44" | 01:03'22" |
| 12 | 05'50" | 01:09'12" |
| 13 | 05'38" | 01:14'50" |
| 14 | 05'36" | 01:20'26" |
| 15 | 05'22" | 01:25'48" |
| 15.3 | 05'32" | 01:27'24" |
展開計圈分析
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