10.1 km | 00:51:58 | 05:08/km日期: 2023-02-20 07:55 - 平均心率: 162 - 卡路里: 724 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 60%
Pace: 05'18" / 05'14" / 05'19" / 05'20" / 05'14" / 05'13" / 04'57" / 04'56" / 04'57" / 04'58" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'22") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'57" (+00'01") | 1000 / 9000 |
| 10 | | 04'57" (+00'01") | 1000 / 10000 |
| 11 | | 04'57" (+00'01") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 142.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'14" | 00:10'32" |
| 3 | 05'19" | 00:15'51" |
| 4 | 05'20" | 00:21'11" |
| 5 | 05'14" | 00:26'25" |
| 6 | 05'13" | 00:31'38" |
| 7 | 04'57" | 00:36'35" |
| 8 | 04'56" | 00:41'31" |
| 9 | 04'57" | 00:46'28" |
| 10 | 04'58" | 00:51'26" |
| 10.1 | 04'54" | 00:51'58" |
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