10.2 km | 00:55:53 | 05:27/km日期: 2023-02-16 06:35 - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 61%
Pace: 05'27" / 05'06" / 05'20" / 06'12" / 05'06" / 04'58" / 05'31" / 05'50" / 05'13" / 05'56" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'30") | 1000 / 1000 |
2 | | 05'05" (+00'08") | 1000 / 2000 |
3 | | 05'19" (+00'22") | 1000 / 3000 |
4 | | 06'12" (+01'15") | 1000 / 4000 |
5 | | 05'05" (+00'08") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 05'31" (+00'34") | 1000 / 7000 |
8 | | 05'49" (+00'52") | 1000 / 8000 |
9 | | 05'12" (+00'15") | 1000 / 9000 |
10 | | 05'56" (+00'59") | 1000 / 10000 |
11 | | 05'25" (+00'28") | 228 / 10228 |
2月累積里程 : 82.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'06" | 00:10'33" |
3 | 05'20" | 00:15'53" |
4 | 06'12" | 00:22'05" |
5 | 05'06" | 00:27'11" |
6 | 04'58" | 00:32'09" |
7 | 05'31" | 00:37'40" |
8 | 05'50" | 00:43'30" |
9 | 05'13" | 00:48'43" |
10 | 05'56" | 00:54'39" |
10.2 | 05'24" | 00:55'53" |