10.1 km | 00:51:11 | 05:04/km日期: 2023-02-17 18:27 - 平均心率: 172 - 卡路里: 717 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75%
Pace: 05'28" / 05'13" / 05'02" / 04'57" / 05'02" / 04'59" / 05'01" / 04'56" / 04'45" / 05'25" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'43") | 1000 / 1000 |
| 2 | | 05'13" (+00'28") | 1000 / 2000 |
| 3 | | 05'02" (+00'17") | 1000 / 3000 |
| 4 | | 04'56" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" (+00'17") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 04'55" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'25" (+00'40") | 1000 / 10000 |
| 11 | | 04'55" (+00'10") | 75 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'02" | 00:15'43" |
| 4 | 04'57" | 00:20'40" |
| 5 | 05'02" | 00:25'42" |
| 6 | 04'59" | 00:30'41" |
| 7 | 05'01" | 00:35'42" |
| 8 | 04'56" | 00:40'38" |
| 9 | 04'45" | 00:45'23" |
| 10 | 05'25" | 00:50'48" |
| 10.1 | 05'06" | 00:51'11" |
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