10.3 km | 01:27:24 | 08:30/km日期: 2023-01-25 09:57 - 總爬升: 209 m - 卡路里: 555 Cal - 平均步頻: 147
Pace: 07'15" / 11'33" / 09'48" / 09'02" / 09'16" / 09'39" / 06'54" / 06'30" / 06'23" / 08'20" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'48") | 995 / 995 |
2 | | 11'31" (+05'10") | 994 / 1989 |
3 | | 09'45" (+03'24") | 1002 / 2992 |
4 | | 09'09" (+02'48") | 999 / 3992 |
5 | | 09'15" (+02'54") | 1012 / 5004 |
6 | | 09'38" (+03'17") | 1001 / 6006 |
7 | | 06'52" (+00'31") | 990 / 6996 |
8 | | 06'29" (+00'08") | 1015 / 8011 |
9 | | 06'21" | 987 / 8999 |
10 | | 08'24" (+02'03") | 1002 / 10002 |
11 | | 06'31" (+00'10") | 283 / 10285 |
1月累積里程 : 20.29 km
Android - asus ASUS_AI2202 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 11'33" | 00:18'48" |
3 | 09'48" | 00:28'36" |
4 | 09'02" | 00:37'38" |
5 | 09'16" | 00:46'54" |
6 | 09'39" | 00:56'33" |
7 | 06'54" | 01:03'27" |
8 | 06'30" | 01:09'57" |
9 | 06'23" | 01:16'20" |
10 | 08'20" | 01:24'40" |
10.3 | 06'28" | 01:26'31" |