8.5 km | 00:55:44 | 06:32/km日期: 2023-02-17 05:20 - 總爬升: 126 m - 卡路里: 575 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 76%
Pace: 02'50" / 05'50" / 06'33" / 06'36" / 06'35" / 06'18" / 06'21" / 05'00" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'40") | 1000 / 1000 |
| 2 | | 05'49" (+00'49") | 1000 / 2000 |
| 3 | | 06'32" (+01'32") | 1000 / 3000 |
| 4 | | 06'35" (+01'35") | 1000 / 4000 |
| 5 | | 06'35" (+01'35") | 1000 / 5000 |
| 6 | | 06'17" (+01'17") | 1000 / 6000 |
| 7 | | 06'20" (+01'20") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 09'10" (+04'10") | 528 / 8528 |
2月累積里程 : 356.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 05'50" | 00:08'40" |
| 3 | 06'33" | 00:15'13" |
| 4 | 06'36" | 00:21'49" |
| 5 | 06'35" | 00:28'24" |
| 6 | 06'18" | 00:34'42" |
| 7 | 06'21" | 00:41'03" |
| 8 | 05'00" | 00:46'03" |
| 8.5 | 09'10" | 00:50'54" |
Ichiro Chang 說推
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