6.1 km | 00:49:09 | 08:04/km日期: 2015-10-27 20:36 - 卡路里: 356 Cal - 總步數: 5226 - 平均步頻: 106 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 78%
Pace: 08'09" / 07'51" / 08'05" / 08'07" / 07'58" / 07'55" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'17") | 800 / 800 | 190 / 113 |
2 | | 01:23'42" (+19'21") | 44 / 844 | 11 / 106 |
3 | | 04'21" | 807 / 1652 | 192 / 119 |
4 | | 44'57" (+40'36") | 83 / 1735 | 16 / 139 |
5 | | 04'32" (+00'11") | 808 / 2544 | 191 / 115 |
6 | | 01:13'05" (+08'44") | 51 / 2595 | 10 / 135 |
7 | | 04'38" (+00'17") | 807 / 3403 | 191 / 112 |
8 | | 01:41'04" (+36'43") | 37 / 3440 | 13 / 71 |
9 | | 04'34" (+00'13") | 808 / 4248 | 194 / 112 |
10 | | 48'38" (+44'17") | 77 / 4325 | 10 / 192 |
11 | | 04'31" (+00'10") | 803 / 5128 | 192 / 114 |
12 | | 44'41" (+40'20") | 83 / 5212 | 11 / 199 |
13 | | 04'36" (+00'15") | 810 / 6023 | 192 / 112 |
14 | | 15'10" (+10'49") | 61 / 6084 | 10 / 615 |
10月累積里程 : 124.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'51" | 00:16'00" |
3 | 08'05" | 00:24'05" |
4 | 08'07" | 00:32'12" |
5 | 07'58" | 00:40'10" |
6 | 07'55" | 00:48'05" |
6.1 | 12'29" | 00:49'09" |