6.0 km | 00:34:09 | 05:41/km日期: 2015-10-29 19:50 - 卡路里: 351 Cal - 總步數: 6428 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'30" / 05'21" / 05'39" / 05'53" / 05'49" / 05'54" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'23") | 459 / 459 | 186 / 94 |
2 | | 05'16" | 458 / 917 | 189 / 100 |
3 | | 05'22" (+00'06") | 456 / 1373 | 190 / 97 |
4 | | 05'18" (+00'02") | 457 / 1831 | 190 / 98 |
5 | | 05'41" (+00'25") | 444 / 2275 | 189 / 92 |
6 | | 05'38" (+00'22") | 466 / 2742 | 189 / 93 |
7 | | 05'43" (+00'27") | 457 / 3199 | 188 / 92 |
8 | | 05'49" (+00'33") | 463 / 3662 | 187 / 91 |
9 | | 05'54" (+00'38") | 456 / 4119 | 187 / 90 |
10 | | 05'47" (+00'31") | 454 / 4573 | 186 / 92 |
11 | | 05'52" (+00'36") | 462 / 5036 | 187 / 90 |
12 | | 05'52" (+00'36") | 462 / 5498 | 186 / 91 |
13 | | 05'49" (+00'33") | 448 / 5947 | 188 / 91 |
14 | | 07'16" (+02'00") | 52 / 6000 | 177 / 77 |
10月累積里程 : 124.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 05'39" | 00:16'30" |
4 | 05'53" | 00:22'23" |
5 | 05'49" | 00:28'12" |
6 | 05'54" | 00:34'06" |
6.0 | 45'27" | 00:34'09" |