27.3 km | 02:31:55 | 05:33/km日期: 2015-12-01 17:33 - 總爬升: 310 m - 地點: 彰化 - 天氣: 晴 - 卡路里: 1554 Cal - 總步數: 26902 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 57%
Pace: 03'49" / 06'13" / 06'14" / 06'08" / 05'45" / 05'35" / 05'24" / 04'50" / 04'56" / 04'38" / 04'49" / 05'15" / 04'48" / 06'51" / 05'30" / 05'39" / 05'20" / 05'16" / 05'54" / 05'53" / 05'37" / 05'11" / 06'12" / 07'38" / 05'20" / 04'51" / 05'11" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'28") | 1001 / 1001 | 161 / 122 |
2 | | 06'09" (+01'35") | 1006 / 2007 | 176 / 91 |
3 | | 06'15" (+01'41") | 1009 / 3016 | 173 / 92 |
4 | | 06'00" (+01'26") | 1003 / 4019 | 173 / 96 |
5 | | 05'38" (+01'04") | 1003 / 5023 | 177 / 99 |
6 | | 05'28" (+00'54") | 1002 / 6025 | 178 / 102 |
7 | | 05'20" (+00'46") | 1008 / 7034 | 178 / 104 |
8 | | 04'49" (+00'15") | 1002 / 8037 | 182 / 113 |
9 | | 04'49" (+00'15") | 1010 / 9047 | 184 / 112 |
10 | | 04'34" | 1003 / 10050 | 187 / 116 |
11 | | 04'54" (+00'20") | 1006 / 11057 | 188 / 108 |
12 | | 05'22" (+00'48") | 1001 / 12058 | 184 / 100 |
13 | | 05'50" (+01'16") | 1002 / 13060 | 153 / 111 |
14 | | 05'51" (+01'17") | 1004 / 14065 | 179 / 95 |
15 | | 05'30" (+00'56") | 1007 / 15073 | 183 / 99 |
16 | | 05'30" (+00'56") | 1004 / 16077 | 182 / 99 |
17 | | 05'17" (+00'43") | 1009 / 17086 | 185 / 102 |
18 | | 05'15" (+00'41") | 1000 / 18087 | 182 / 103 |
19 | | 06'03" (+01'29") | 1008 / 19095 | 176 / 93 |
20 | | 05'50" (+01'16") | 1003 / 20099 | 182 / 93 |
21 | | 05'26" (+00'52") | 1003 / 21103 | 186 / 98 |
22 | | 05'45" (+01'11") | 1005 / 22109 | 180 / 96 |
23 | | 07'40" (+03'06") | 1011 / 23120 | 134 / 96 |
24 | | 05'35" (+01'01") | 1007 / 24128 | 181 / 98 |
25 | | 05'12" (+00'38") | 1000 / 25129 | 183 / 104 |
26 | | 04'52" (+00'18") | 1005 / 26134 | 188 / 109 |
27 | | 04'54" (+00'20") | 1008 / 27143 | 189 / 107 |
28 | | 06'45" (+02'11") | 303 / 27446 | 149 / 99 |
彰化陳順天