7.4 km | 01:05:31 | 08:52/km日期: 2015-11-30 19:01 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'08" / 08'46" / 08'08" / 08'38" / 10'04" / 09'34" / 09'39" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1002 / 1002 |
| 2 | | 08'43" (+01'37") | 991 / 1994 |
| 3 | | 08'08" (+01'02") | 1013 / 3008 |
| 4 | | 08'42" (+01'36") | 992 / 4000 |
| 5 | | 10'01" (+02'55") | 1003 / 5004 |
| 6 | | 09'31" (+02'25") | 1004 / 6008 |
| 7 | | 09'37" (+02'31") | 1002 / 7011 |
| 8 | | 09'46" (+02'40") | 365 / 7376 |
11月累積里程 :
120.28 km 
MIZUNO 美津濃 WAVE 女款輕量慢跑鞋 避震耐磨 累積 :
256.2 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'46" | 00:15'54" |
| 3 | 08'08" | 00:24'02" |
| 4 | 08'38" | 00:32'40" |
| 5 | 10'04" | 00:42'44" |
| 6 | 09'34" | 00:52'18" |
| 7 | 09'39" | 01:01'57" |
| 7.4 | 09'28" | 01:05'31" |
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