30.0 km | 02:24:31 | 04:48/km日期: 2023-02-18 07:02 - 平均心率: 146 - 卡路里: 1834 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 89%
Pace: 04'55" / 04'48" / 04'50" / 04'52" / 04'52" / 04'52" / 04'56" / 04'51" / 04'53" / 04'55" / 04'55" / 04'53" / 04'53" / 04'58" / 04'52" / 04'50" / 04'45" / 04'47" / 04'53" / 04'43" / 04'44" / 04'50" / 04'44" / 04'40" / 04'55" / 04'41" / 04'40" / 04'43" / 04'41" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'18") | 1000 / 1000 |
2 | | 04'47" (+00'11") | 1000 / 2000 |
3 | | 04'50" (+00'14") | 1000 / 3000 |
4 | | 04'52" (+00'16") | 1000 / 4000 |
5 | | 04'51" (+00'15") | 1000 / 5000 |
6 | | 04'51" (+00'15") | 1000 / 6000 |
7 | | 04'56" (+00'20") | 1000 / 7000 |
8 | | 04'50" (+00'14") | 1000 / 8000 |
9 | | 04'53" (+00'17") | 1000 / 9000 |
10 | | 04'55" (+00'19") | 1000 / 10000 |
11 | | 04'54" (+00'18") | 1000 / 11000 |
12 | | 04'53" (+00'17") | 1000 / 12000 |
13 | | 04'52" (+00'16") | 1000 / 13000 |
14 | | 04'58" (+00'22") | 1000 / 14000 |
15 | | 04'52" (+00'16") | 1000 / 15000 |
16 | | 04'49" (+00'13") | 1000 / 16000 |
17 | | 04'44" (+00'08") | 1000 / 17000 |
18 | | 04'47" (+00'11") | 1000 / 18000 |
19 | | 04'52" (+00'16") | 1000 / 19000 |
20 | | 04'43" (+00'07") | 1000 / 20000 |
21 | | 04'44" (+00'08") | 1000 / 21000 |
22 | | 04'49" (+00'13") | 1000 / 22000 |
23 | | 04'43" (+00'07") | 1000 / 23000 |
24 | | 04'40" (+00'04") | 1000 / 24000 |
25 | | 04'55" (+00'19") | 1000 / 25000 |
26 | | 04'41" (+00'05") | 1000 / 26000 |
27 | | 04'39" (+00'03") | 1000 / 27000 |
28 | | 04'43" (+00'07") | 1000 / 28000 |
29 | | 04'40" (+00'04") | 1000 / 29000 |
30 | | 04'36" | 1000 / 30000 |
31 | | 04'09" | 18 / 30018 |
台中黃智偉