8.0 km | 00:47:45 | 05:56/km日期: 2015-11-24 06:15 - 卡路里: 491 Cal - 總步數: 7932 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'24" / 06'20" / 06'09" / 06'01" / 05'45" / 05'56" / 05'22" / 05'34" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'58") | 1007 / 1007 | 161 / 97 |
2 | | 06'17" (+00'54") | 1005 / 2012 | 162 / 98 |
3 | | 06'07" (+00'44") | 1004 / 3017 | 164 / 99 |
4 | | 06'00" (+00'37") | 1002 / 4019 | 163 / 102 |
5 | | 05'46" (+00'23") | 1004 / 5023 | 167 / 103 |
6 | | 05'52" (+00'29") | 1000 / 6023 | 168 / 100 |
7 | | 05'23" | 1003 / 7027 | 170 / 108 |
8 | | 05'31" (+00'08") | 1008 / 8035 | 171 / 105 |
9 | | 05'03" | 36 / 8071 | 152 / 129 |
11月累積里程 : 47.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'09" | 00:18'53" |
4 | 06'01" | 00:24'54" |
5 | 05'45" | 00:30'39" |
6 | 05'56" | 00:36'35" |
7 | 05'22" | 00:41'57" |
8 | 05'34" | 00:47'31" |
8.0 | 06'26" | 00:47'45" |