10.0 km | 00:52:32 | 05:14/km日期: 2015-11-26 22:50 - 卡路里: 630 Cal - 溫度: 13°C - 濕度: 54%
Pace: 05'44" / 05'30" / 05'23" / 05'17" / 05'22" / 05'18" / 05'17" / 05'10" / 04'55" / 04'35" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'10") | 1000 / 1000 |
| 2 | | 05'30" (+00'56") | 1000 / 2000 |
| 3 | | 05'22" (+00'48") | 1000 / 3000 |
| 4 | | 05'16" (+00'42") | 1000 / 4000 |
| 5 | | 05'22" (+00'48") | 1000 / 5000 |
| 6 | | 05'18" (+00'44") | 1000 / 6000 |
| 7 | | 05'16" (+00'42") | 1000 / 7000 |
| 8 | | 05'10" (+00'36") | 1000 / 8000 |
| 9 | | 04'55" (+00'21") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'34" | 7 / 10007 |
11月累積里程 :
128.17 km 
亞瑟士 KAYANO 21 累積 :
652.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'23" | 00:16'37" |
| 4 | 05'17" | 00:21'54" |
| 5 | 05'22" | 00:27'16" |
| 6 | 05'18" | 00:32'34" |
| 7 | 05'17" | 00:37'51" |
| 8 | 05'10" | 00:43'01" |
| 9 | 04'55" | 00:47'56" |
| 10 | 04'35" | 00:52'31" |
| 10.0 | 02'08" | 00:52'32" |
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