10.1 km | 01:03:09 | 06:14/km日期: 2023-02-14 18:16 - 平均心率: 138 - 卡路里: 952 Cal - 平均步頻: 172
Pace: 06'29" / 06'14" / 08'09" / 06'42" / 06'33" / 06'37" / 06'12" / 08'43" / 06'02" / 05'40" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'48") | 1000 / 1000 |
| 2 | | 06'14" (+00'34") | 1000 / 2000 |
| 3 | | 05'59" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'52") | 1000 / 5000 |
| 6 | | 06'36" (+00'56") | 1000 / 6000 |
| 7 | | 06'12" (+00'32") | 1000 / 7000 |
| 8 | | 06'05" (+00'25") | 1000 / 8000 |
| 9 | | 06'01" (+00'21") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'11" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 91.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 08'09" | 00:20'52" |
| 4 | 06'42" | 00:27'34" |
| 5 | 06'33" | 00:34'07" |
| 6 | 06'37" | 00:40'44" |
| 7 | 06'12" | 00:46'56" |
| 8 | 08'43" | 00:55'39" |
| 9 | 06'02" | 01:01'41" |
| 10 | 05'40" | 01:07'21" |
| 10.1 | 05'13" | 01:07'58" |
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