13.4 km | 01:28:44 | 06:38/km日期: 2015-11-28 23:02 - 卡路里: 1191 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'30" / 06'26" / 06'20" / 06'30" / 06'32" / 07'04" / 06'33" / 06'34" / 07'02" / 06'33" / 07'04" / 06'52" / 06'21" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'06") | 995 / 995 |
2 | | 06'26" (+00'07") | 995 / 1991 |
3 | | 06'20" (+00'01") | 1017 / 3009 |
4 | | 06'29" (+00'10") | 1000 / 4009 |
5 | | 06'30" (+00'11") | 1003 / 5013 |
6 | | 07'06" (+00'47") | 993 / 6006 |
7 | | 06'35" (+00'16") | 1008 / 7015 |
8 | | 06'32" (+00'13") | 1002 / 8017 |
9 | | 07'02" (+00'43") | 999 / 9017 |
10 | | 06'29" (+00'10") | 1005 / 10023 |
11 | | 07'04" (+00'45") | 1000 / 11024 |
12 | | 06'50" (+00'31") | 1019 / 12043 |
13 | | 06'19" | 1001 / 13044 |
14 | | 06'53" (+00'34") | 316 / 13361 |
11月累積里程 :
102.67 km MIZUNO wave rider 18 累積 :
533.8 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'26" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 06'30" | 00:25'46" |
5 | 06'32" | 00:32'18" |
6 | 07'04" | 00:39'22" |
7 | 06'33" | 00:45'55" |
8 | 06'34" | 00:52'29" |
9 | 07'02" | 00:59'31" |
10 | 06'33" | 01:06'04" |
11 | 07'04" | 01:13'08" |
12 | 06'52" | 01:20'00" |
13 | 06'21" | 01:26'21" |
13.4 | 06'35" | 01:28'44" |