11.4 km | 01:11:35 | 06:16/km日期: 2015-11-24 20:40 - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'27" / 06'33" / 06'10" / 05'48" / 06'14" / 06'22" / 06'06" / 06'18" / 06'24" / 06'11" / 06'25" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'42") | 985 / 985 |
2 | | 06'27" (+00'43") | 1012 / 1998 |
3 | | 06'13" (+00'29") | 1007 / 3006 |
4 | | 05'44" | 993 / 3999 |
5 | | 06'16" (+00'32") | 1008 / 5008 |
6 | | 06'22" (+00'38") | 998 / 6007 |
7 | | 06'07" (+00'23") | 1009 / 7017 |
8 | | 06'16" (+00'32") | 1005 / 8022 |
9 | | 06'22" (+00'38") | 1004 / 9027 |
10 | | 06'16" (+00'32") | 1006 / 10034 |
11 | | 06'22" (+00'38") | 997 / 11031 |
12 | | 06'26" (+00'42") | 380 / 11412 |
11月累積里程 :
119.14 km ASICS GEL-NIMBUS 16 累積 :
1287.9 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'33" | 00:13'00" |
3 | 06'10" | 00:19'10" |
4 | 05'48" | 00:24'58" |
5 | 06'14" | 00:31'12" |
6 | 06'22" | 00:37'34" |
7 | 06'06" | 00:43'40" |
8 | 06'18" | 00:49'58" |
9 | 06'24" | 00:56'22" |
10 | 06'11" | 01:02'33" |
11 | 06'25" | 01:08'58" |
11.4 | 06'20" | 01:11'35" |