8.6 km | 01:00:03 | 06:58/km日期: 2015-12-01 21:36 - 平均心率: 157 - 卡路里: 512 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'31" / 07'03" / 06'46" / 06'55" / 07'03" / 06'53" / 06'48" / 06'53" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'48") | 1000 / 1000 |
| 2 | | 07'01" (+00'16") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'55" (+00'10") | 1000 / 4000 |
| 5 | | 07'03" (+00'18") | 1000 / 5000 |
| 6 | | 06'52" (+00'07") | 1000 / 6000 |
| 7 | | 06'47" (+00'02") | 1000 / 7000 |
| 8 | | 06'53" (+00'08") | 1000 / 8000 |
| 9 | | 06'48" (+00'03") | 611 / 8611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 144.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 07'03" | 00:12'34" |
| 3 | 06'46" | 00:19'20" |
| 4 | 06'55" | 00:26'15" |
| 5 | 07'03" | 00:33'18" |
| 6 | 06'53" | 00:40'11" |
| 7 | 06'48" | 00:46'59" |
| 8 | 06'53" | 00:53'52" |
| 8.6 | 06'48" | 00:58'02" |
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