10.7 km | 01:06:01 | 06:10/km日期: 2023-02-14 18:50 - 平均心率: 150 - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79%
Pace: 05'18" / 05'13" / 07'49" / 05'40" / 04'58" / 06'13" / 06'26" / 06'12" / 05'52" / 05'32" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'46") | 1000 / 1000 |
| 2 | | 04'59" (+01'28") | 943 / 1943 |
| 3 | | 10'46" (+07'15") | 185 / 2129 |
| 4 | | 03'31" | 100 / 2229 |
| 5 | | 11'32" (+08'01") | 130 / 2359 |
| 6 | | 03'43" (+00'12") | 100 / 2459 |
| 7 | | 11'12" (+07'41") | 133 / 2593 |
| 8 | | 03'47" (+00'16") | 100 / 2693 |
| 9 | | 10'49" (+07'18") | 138 / 2831 |
| 10 | | 04'23" (+00'52") | 1000 / 3831 |
| 11 | | 12'25" (+08'54") | 241 / 4073 |
| 12 | | 04'16" (+00'45") | 1000 / 5073 |
| 13 | | 11'58" (+08'27") | 250 / 5323 |
| 14 | | 04'19" (+00'48") | 1000 / 6323 |
| 15 | | 13'22" (+09'51") | 224 / 6548 |
| 16 | | 04'22" (+00'51") | 1000 / 7548 |
| 17 | | 11'40" (+08'09") | 256 / 7804 |
| 18 | | 04'21" (+00'50") | 1000 / 8804 |
| 19 | | 12'30" (+08'59") | 239 / 9044 |
| 20 | | 05'06" (+01'35") | 977 / 10021 |
| 21 | | 11'45" (+08'14") | 170 / 10191 |
| 22 | | 03'40" (+00'09") | 100 / 10291 |
| 23 | | 12'03" (+08'32") | 124 / 10416 |
| 24 | | 04'04" (+00'33") | 100 / 10516 |
| 25 | | 12'34" (+09'03") | 119 / 10635 |
| 26 | | 14'02" (+10'31") | 56 / 10691 |
| 27 | | 34'25" (+30'54") | 3 / 10695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 07'49" | 00:18'20" |
| 4 | 05'40" | 00:24'00" |
| 5 | 04'58" | 00:28'58" |
| 6 | 06'13" | 00:35'11" |
| 7 | 06'26" | 00:41'37" |
| 8 | 06'12" | 00:47'49" |
| 9 | 05'52" | 00:53'41" |
| 10 | 05'32" | 00:59'13" |
| 10.7 | 09'46" | 01:06'01" |
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