11.0 km | 01:29:32 | 08:06/km日期: 2023-02-12 07:02 - 平均心率: 125 - 卡路里: 651 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 96%
Pace: 08'29" / 07'32" / 11'09" / 07'55" / 08'17" / 07'17" / 08'15" / 08'10" / 09'57" / 05'57" / 06'15" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'36") | 1000 / 1000 |
| 2 | | 07'31" (+01'34") | 1000 / 2000 |
| 3 | | 11'09" (+05'12") | 1000 / 3000 |
| 4 | | 07'54" (+01'57") | 1000 / 4000 |
| 5 | | 08'17" (+02'20") | 1000 / 5000 |
| 6 | | 07'16" (+01'19") | 1000 / 6000 |
| 7 | | 08'15" (+02'18") | 1000 / 7000 |
| 8 | | 08'10" (+02'13") | 1000 / 8000 |
| 9 | | 09'56" (+03'59") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'14" (+00'17") | 1000 / 11000 |
| 12 | | 05'13" | 47 / 11047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
100.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'32" | 00:16'01" |
| 3 | 11'09" | 00:27'10" |
| 4 | 07'55" | 00:35'05" |
| 5 | 08'17" | 00:43'22" |
| 6 | 07'17" | 00:50'39" |
| 7 | 08'15" | 00:58'54" |
| 8 | 08'10" | 01:07'04" |
| 9 | 09'57" | 01:17'01" |
| 10 | 05'57" | 01:22'58" |
| 11 | 06'15" | 01:29'13" |
| 11.0 | 05'14" | 01:29'28" |
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