13.4 km | 01:19:01 | 05:52/km日期: 2023-02-14 10:16 - 平均心率: 139 - 卡路里: 872 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 79%
Pace: 06'14" / 05'48" / 05'53" / 05'56" / 05'46" / 05'58" / 05'47" / 05'49" / 05'55" / 05'51" / 05'51" / 05'56" / 05'36" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'19") | 1000 / 9000 |
| 10 | | 05'50" (+00'14") | 1000 / 10000 |
| 11 | | 05'51" (+00'15") | 1000 / 11000 |
| 12 | | 05'55" (+00'19") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 06'00" (+00'24") | 449 / 13449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 222.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'56" | 00:23'51" |
| 5 | 05'46" | 00:29'37" |
| 6 | 05'58" | 00:35'35" |
| 7 | 05'47" | 00:41'22" |
| 8 | 05'49" | 00:47'11" |
| 9 | 05'55" | 00:53'06" |
| 10 | 05'51" | 00:58'57" |
| 11 | 05'51" | 01:04'48" |
| 12 | 05'56" | 01:10'44" |
| 13 | 05'36" | 01:16'20" |
| 13.4 | 06'00" | 01:19'02" |
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