11.1 km | 01:06:10 | 05:57/km日期: 2015-12-01 16:30 - 卡路里: 600 Cal - 總步數: 12214 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'05" / 05'56" / 05'55" / 06'05" / 05'58" / 05'57" / 06'02" / 06'01" / 05'52" / 05'52" / 05'39" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'27") | 1000 / 1000 | 186 / 88 |
2 | | 05'54" (+00'17") | 1004 / 2005 | 186 / 90 |
3 | | 05'53" (+00'16") | 1005 / 3010 | 184 / 92 |
4 | | 06'04" (+00'27") | 1001 / 4011 | 183 / 89 |
5 | | 05'57" (+00'20") | 1002 / 5014 | 185 / 90 |
6 | | 05'58" (+00'21") | 1005 / 6019 | 186 / 89 |
7 | | 06'00" (+00'23") | 1004 / 7024 | 185 / 89 |
8 | | 06'01" (+00'24") | 1006 / 8031 | 183 / 90 |
9 | | 05'49" (+00'12") | 1007 / 9039 | 184 / 93 |
10 | | 05'50" (+00'13") | 1004 / 10043 | 182 / 93 |
11 | | 05'37" | 1005 / 11049 | 184 / 96 |
12 | | 06'07" (+00'30") | 114 / 11163 | 177 / 92 |
12月累積里程 :
165.73 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'56" | 00:12'01" |
3 | 05'55" | 00:17'56" |
4 | 06'05" | 00:24'01" |
5 | 05'58" | 00:29'59" |
6 | 05'57" | 00:35'56" |
7 | 06'02" | 00:41'58" |
8 | 06'01" | 00:47'59" |
9 | 05'52" | 00:53'51" |
10 | 05'52" | 00:59'43" |
11 | 05'39" | 01:05'22" |
11.1 | 07'00" | 01:06'10" |