4.6 km | 00:32:06 | 07:03/km日期: 2023-02-12 07:07 - 卡路里: 292 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94%
Pace: 06'08" / 07'37" / 05'51" / 08'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'59") | 1665 / 1665 |
| 2 | | 16'22" (+12'21") | 183 / 1848 |
| 3 | | 04'25" (+00'24") | 200 / 2048 |
| 4 | | 06'57" (+02'56") | 215 / 2264 |
| 5 | | 04'45" (+00'44") | 200 / 2464 |
| 6 | | 06'56" (+02'55") | 216 / 2680 |
| 7 | | 04'43" (+00'42") | 200 / 2880 |
| 8 | | 06'49" (+02'48") | 219 / 3100 |
| 9 | | 04'35" (+00'34") | 200 / 3300 |
| 10 | | 22'31" (+18'30") | 66 / 3367 |
| 11 | | 04'17" (+00'16") | 200 / 3567 |
| 12 | | 27'50" (+23'49") | 53 / 3621 |
| 13 | | 04'24" (+00'23") | 200 / 3821 |
| 14 | | 29'32" (+25'31") | 50 / 3871 |
| 15 | | 04'19" (+00'18") | 200 / 4071 |
| 16 | | 24'10" (+20'09") | 62 / 4133 |
| 17 | | 04'01" | 200 / 4333 |
| 18 | | 06'49" (+02'48") | 219 / 4553 |
2月累積里程 : 77.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'37" | 00:13'45" |
| 3 | 05'51" | 00:19'36" |
| 4 | 08'24" | 00:28'00" |
| 4.6 | 07'24" | 00:32'06" |
留言 
展開計圈分析
