21.1 km | 02:02:47 | 05:48/km日期: 2023-02-12 06:35 - 平均心率: 152 - 卡路里: 1682 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 100%
Pace: 06'00" / 06'09" / 05'57" / 06'17" / 05'32" / 11'13" / 06'08" / 05'53" / 05'57" / 05'28" / 05'54" / 05'45" / 05'48" / 06'10" / 05'36" / 05'28" / 05'34" / 05'46" / 05'39" / 05'45" / 05'09" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'57") | 1000 / 1000 |
| 2 | | 06'08" (+00'59") | 1000 / 2000 |
| 3 | | 05'56" (+00'47") | 1000 / 3000 |
| 4 | | 06'17" (+01'08") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 06'08" (+00'59") | 1000 / 6000 |
| 7 | | 06'07" (+00'58") | 1000 / 7000 |
| 8 | | 05'53" (+00'44") | 1000 / 8000 |
| 9 | | 05'57" (+00'48") | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'53" (+00'44") | 1000 / 11000 |
| 12 | | 05'45" (+00'36") | 1000 / 12000 |
| 13 | | 05'47" (+00'38") | 1000 / 13000 |
| 14 | | 06'10" (+01'01") | 1000 / 14000 |
| 15 | | 05'35" (+00'26") | 1000 / 15000 |
| 16 | | 05'28" (+00'19") | 1000 / 16000 |
| 17 | | 05'33" (+00'24") | 1000 / 17000 |
| 18 | | 05'45" (+00'36") | 1000 / 18000 |
| 19 | | 05'38" (+00'29") | 1000 / 19000 |
| 20 | | 05'45" (+00'36") | 1000 / 20000 |
| 21 | | 05'09" | 1000 / 21000 |
| 22 | | 04'51" | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
223.43 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'09" | 00:12'09" |
| 3 | 05'57" | 00:18'06" |
| 4 | 06'17" | 00:24'23" |
| 5 | 05'32" | 00:29'55" |
| 6 | 11'13" | 00:41'08" |
| 7 | 06'08" | 00:47'16" |
| 8 | 05'53" | 00:53'09" |
| 9 | 05'57" | 00:59'06" |
| 10 | 05'28" | 01:04'34" |
| 11 | 05'54" | 01:10'28" |
| 12 | 05'45" | 01:16'13" |
| 13 | 05'48" | 01:22'01" |
| 14 | 06'10" | 01:28'11" |
| 15 | 05'36" | 01:33'47" |
| 16 | 05'28" | 01:39'15" |
| 17 | 05'34" | 01:44'49" |
| 18 | 05'46" | 01:50'35" |
| 19 | 05'39" | 01:56'14" |
| 20 | 05'45" | 02:01'59" |
| 21 | 05'09" | 02:07'08" |
| 21.1 | 04'56" | 02:07'45" |
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