15.0 km | 01:36:31 | 06:25/km日期: 2023-02-11 06:39 - 平均心率: 123 - 卡路里: 982 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 87%
Pace: 06'09" / 06'06" / 05'46" / 14'00" / 05'42" / 05'39" / 09'58" / 09'31" / 05'50" / 05'49" / 05'55" / 05'41" / 05'43" / 05'47" / 05'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'31") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 07'08" (+01'30") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 09'57" (+04'19") | 1000 / 7000 |
| 8 | | 09'31" (+03'53") | 1000 / 8000 |
| 9 | | 05'49" (+00'11") | 1000 / 9000 |
| 10 | | 05'49" (+00'11") | 1000 / 10000 |
| 11 | | 05'54" (+00'16") | 1000 / 11000 |
| 12 | | 05'41" (+00'03") | 1000 / 12000 |
| 13 | | 05'42" (+00'04") | 1000 / 13000 |
| 14 | | 05'47" (+00'09") | 1000 / 14000 |
| 15 | | 05'40" (+00'02") | 1000 / 15000 |
| 16 | | 06'27" (+00'49") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 307.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 05'46" | 00:18'01" |
| 4 | 14'00" | 00:32'01" |
| 5 | 05'42" | 00:37'43" |
| 6 | 05'39" | 00:43'22" |
| 7 | 09'58" | 00:53'20" |
| 8 | 09'31" | 01:02'51" |
| 9 | 05'50" | 01:08'41" |
| 10 | 05'49" | 01:14'30" |
| 11 | 05'55" | 01:20'25" |
| 12 | 05'41" | 01:26'06" |
| 13 | 05'43" | 01:31'49" |
| 14 | 05'47" | 01:37'36" |
| 15 | 05'41" | 01:43'17" |
| 15.0 | 06'00" | 01:43'22" |
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