10.2 km | 00:56:08 | 05:29/km日期: 2023-02-10 06:57 - 卡路里: 710 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 90%
Pace: 05'29" / 04'59" / 05'39" / 05'50" / 05'47" / 05'25" / 05'13" / 06'12" / 05'09" / 05'04" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'39") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'39" (+00'41") | 1000 / 3000 |
| 4 | | 05'49" (+00'51") | 1000 / 4000 |
| 5 | | 05'46" (+00'48") | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'11" (+01'13") | 1000 / 8000 |
| 9 | | 05'09" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'05") | 1000 / 10000 |
| 11 | | 05'07" (+00'09") | 235 / 10235 |
2月累積里程 : 82.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'59" | 00:10'28" |
| 3 | 05'39" | 00:16'07" |
| 4 | 05'50" | 00:21'57" |
| 5 | 05'47" | 00:27'44" |
| 6 | 05'25" | 00:33'09" |
| 7 | 05'13" | 00:38'22" |
| 8 | 06'12" | 00:44'34" |
| 9 | 05'09" | 00:49'43" |
| 10 | 05'04" | 00:54'47" |
| 10.2 | 05'09" | 00:56'00" |
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