9.0 km | 00:57:50 | 06:24/km日期: 2023-02-09 19:15 - 總爬升: 299 m - 平均心率: 156 - 卡路里: 534 Cal - 平均步頻: 170
Pace: 08'07" / 07'01" / 08'22" / 06'49" / 17'47" / 06'12" / 05'09" / 04'56" / 04'52" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'15") | 1000 / 1000 |
| 2 | | 07'01" (+02'10") | 1000 / 2000 |
| 3 | | 08'21" (+03'30") | 1000 / 3000 |
| 4 | | 06'49" (+01'58") | 1000 / 4000 |
| 5 | | 06'15" (+01'24") | 1000 / 5000 |
| 6 | | 06'12" (+01'21") | 1000 / 6000 |
| 7 | | 05'09" (+00'18") | 1000 / 7000 |
| 8 | | 04'55" (+00'04") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 07'30" (+02'39") | 14 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'01" | 00:15'08" |
| 3 | 08'22" | 00:23'30" |
| 4 | 06'49" | 00:30'19" |
| 5 | 17'47" | 00:48'06" |
| 6 | 06'12" | 00:54'18" |
| 7 | 05'09" | 00:59'27" |
| 8 | 04'56" | 01:04'23" |
| 9 | 04'52" | 01:09'15" |
| 9.0 | 06'49" | 01:09'21" |
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