27.8 km | 06:09:06 | 13:16/km日期: 2023-02-05 09:02 - 平均心率: 125 - 卡路里: 1570 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 84%
Pace: 10'44" / 11'16" / 10'33" / 09'46" / 10'06" / 10'18" / 10'00" / 10'08" / 11'21" / 10'00" / 12'19" / 34'57" / 11'05" / 12'35" / 12'31" / 30'13" / 13'31" / 13'15" / 11'53" / 15'08" / 10'59" / 12'09" / 11'08" / 12'34" / 15'07" / 11'59" / 20'43" / 18'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+01'14") | 1000 / 1000 |
| 2 | | 11'16" (+01'31") | 1000 / 2000 |
| 3 | | 10'32" (+00'47") | 1000 / 3000 |
| 4 | | 09'45" | 1000 / 4000 |
| 5 | | 10'06" (+00'21") | 1000 / 5000 |
| 6 | | 10'17" (+00'32") | 1000 / 6000 |
| 7 | | 10'00" (+00'15") | 1000 / 7000 |
| 8 | | 10'08" (+00'23") | 1000 / 8000 |
| 9 | | 11'21" (+01'36") | 1000 / 9000 |
| 10 | | 09'59" (+00'14") | 1000 / 10000 |
| 11 | | 12'19" (+02'34") | 1000 / 11000 |
| 12 | | 22'11" (+12'26") | 1000 / 12000 |
| 13 | | 11'04" (+01'19") | 1000 / 13000 |
| 14 | | 12'34" (+02'49") | 1000 / 14000 |
| 15 | | 12'31" (+02'46") | 1000 / 15000 |
| 16 | | 30'13" (+20'28") | 1000 / 16000 |
| 17 | | 13'30" (+03'45") | 1000 / 17000 |
| 18 | | 13'14" (+03'29") | 1000 / 18000 |
| 19 | | 11'53" (+02'08") | 1000 / 19000 |
| 20 | | 15'08" (+05'23") | 1000 / 20000 |
| 21 | | 10'58" (+01'13") | 1000 / 21000 |
| 22 | | 12'08" (+02'23") | 1000 / 22000 |
| 23 | | 11'07" (+01'22") | 1000 / 23000 |
| 24 | | 12'33" (+02'48") | 1000 / 24000 |
| 25 | | 15'07" (+05'22") | 1000 / 25000 |
| 26 | | 11'58" (+02'13") | 1000 / 26000 |
| 27 | | 20'43" (+10'58") | 1000 / 27000 |
| 28 | | 18'42" (+08'57") | 818 / 27818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 91.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 11'16" | 00:22'00" |
| 3 | 10'33" | 00:32'33" |
| 4 | 09'46" | 00:42'19" |
| 5 | 10'06" | 00:52'25" |
| 6 | 10'18" | 01:02'43" |
| 7 | 10'00" | 01:12'43" |
| 8 | 10'08" | 01:22'51" |
| 9 | 11'21" | 01:34'12" |
| 10 | 10'00" | 01:44'12" |
| 11 | 12'19" | 01:56'31" |
| 12 | 34'57" | 02:31'28" |
| 13 | 11'05" | 02:42'33" |
| 14 | 12'35" | 02:55'08" |
| 15 | 12'31" | 03:07'39" |
| 16 | 30'13" | 03:37'52" |
| 17 | 13'31" | 03:51'23" |
| 18 | 13'15" | 04:04'38" |
| 19 | 11'53" | 04:16'31" |
| 20 | 15'08" | 04:31'39" |
| 21 | 10'59" | 04:42'38" |
| 22 | 12'09" | 04:54'47" |
| 23 | 11'08" | 05:05'55" |
| 24 | 12'34" | 05:18'29" |
| 25 | 15'07" | 05:33'36" |
| 26 | 11'59" | 05:45'35" |
| 27 | 20'43" | 06:06'18" |
| 27.8 | 18'42" | 06:21'37" |
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