7.1 km | 00:49:00 | 06:56/km日期: 2015-11-26 19:44 - 地點: 台北田徑場 - 卡路里: 330 Cal - 溫度: 13°C - 濕度: 54%
Pace: 11'07" / 07'58" / 07'29" / 08'28" / 06'54" / 06'53" / 06'05" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'26") | 1000 / 1000 |
2 | | 07'58" (+01'54") | 1000 / 2000 |
3 | | 07'29" (+01'25") | 1000 / 3000 |
4 | | 06'50" (+00'46") | 1000 / 4000 |
5 | | 06'53" (+00'49") | 1000 / 5000 |
6 | | 06'53" (+00'49") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 05'53" | 56 / 7056 |
11月累積里程 :
145.00 km MIZUNO wave rider 18 累積 :
805.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 07'58" | 00:19'05" |
3 | 07'29" | 00:26'34" |
4 | 08'28" | 00:35'02" |
5 | 06'54" | 00:41'56" |
6 | 06'53" | 00:48'49" |
7 | 06'05" | 00:54'54" |
7.1 | 05'51" | 00:55'14" |