21.4 km | 02:54:54 | 08:09/km日期: 2015-11-28 05:09 - 卡路里: 1389 Cal - 溫度: 14°C - 濕度: 77%
Pace: 14'31" / 07'04" / 06'56" / 09'36" / 08'49" / 06'57" / 06'49" / 06'54" / 10'19" / 06'40" / 06'42" / 07'29" / 10'26" / 06'58" / 09'05" / 06'13" / 07'52" / 09'50" / 06'45" / 07'30" / 07'41" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'31") | 487 / 487 |
2 | | 20'18" (+14'16") | 503 / 990 |
3 | | 07'03" (+01'01") | 509 / 1500 |
4 | | 07'00" (+00'58") | 494 / 1995 |
5 | | 06'51" (+00'49") | 495 / 2490 |
6 | | 07'07" (+01'05") | 512 / 3003 |
7 | | 06'50" (+00'48") | 487 / 3490 |
8 | | 12'00" (+05'58") | 502 / 3992 |
9 | | 07'44" (+01'42") | 517 / 4509 |
10 | | 10'07" (+04'05") | 498 / 5008 |
11 | | 06'58" (+00'56") | 489 / 5498 |
12 | | 06'59" (+00'57") | 505 / 6004 |
13 | | 06'49" (+00'47") | 507 / 6512 |
14 | | 06'43" (+00'41") | 498 / 7010 |
15 | | 06'59" (+00'57") | 497 / 7508 |
16 | | 06'56" (+00'54") | 492 / 8000 |
17 | | 13'39" (+07'37") | 502 / 8503 |
18 | | 06'49" (+00'47") | 505 / 9009 |
19 | | 06'50" (+00'48") | 509 / 9518 |
20 | | 06'34" (+00'32") | 501 / 10020 |
21 | | 06'38" (+00'36") | 496 / 10517 |
22 | | 06'42" (+00'40") | 504 / 11021 |
23 | | 06'42" (+00'40") | 507 / 11529 |
24 | | 08'24" (+02'22") | 491 / 12020 |
25 | | 13'52" (+07'50") | 504 / 12524 |
26 | | 06'49" (+00'47") | 508 / 13033 |
27 | | 06'37" (+00'35") | 492 / 13525 |
28 | | 07'17" (+01'15") | 509 / 14035 |
29 | | 06'42" (+00'40") | 506 / 14542 |
30 | | 11'24" (+05'22") | 496 / 15039 |
31 | | 06'02" | 496 / 15535 |
32 | | 06'38" (+00'36") | 509 / 16045 |
33 | | 08'41" (+02'39") | 494 / 16540 |
34 | | 06'57" (+00'55") | 510 / 17050 |
35 | | 06'55" (+00'53") | 500 / 17551 |
36 | | 12'35" (+06'33") | 503 / 18054 |
37 | | 06'42" (+00'40") | 509 / 18564 |
38 | | 07'21" (+01'19") | 500 / 19064 |
39 | | 07'13" (+01'11") | 491 / 19555 |
40 | | 07'37" (+01'35") | 506 / 20062 |
41 | | 07'22" (+01'20") | 503 / 20566 |
42 | | 07'43" (+01'41") | 504 / 21070 |
43 | | 08'52" (+02'50") | 371 / 21442 |
11月累積里程 :
110.65 km 美津濃 型號 累積 :
3204.9 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'31" | 00:14'31" |
2 | 07'04" | 00:21'35" |
3 | 06'56" | 00:28'31" |
4 | 09'36" | 00:38'07" |
5 | 08'49" | 00:46'56" |
6 | 06'57" | 00:53'53" |
7 | 06'49" | 01:00'42" |
8 | 06'54" | 01:07'36" |
9 | 10'19" | 01:17'55" |
10 | 06'40" | 01:24'35" |
11 | 06'42" | 01:31'17" |
12 | 07'29" | 01:38'46" |
13 | 10'26" | 01:49'12" |
14 | 06'58" | 01:56'10" |
15 | 09'05" | 02:05'15" |
16 | 06'13" | 02:11'28" |
17 | 07'52" | 02:19'20" |
18 | 09'50" | 02:29'10" |
19 | 06'45" | 02:35'55" |
20 | 07'30" | 02:43'25" |
21 | 07'41" | 02:51'06" |
21.4 | 08'34" | 02:54'54" |