14.1 km | 01:30:01 | 06:23/km日期: 2023-02-07 17:39 - 平均心率: 148 - 卡路里: 775 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 86%
Pace: 10'58" / 06'44" / 06'23" / 06'21" / 06'10" / 06'17" / 06'12" / 15'26" / 08'02" / 06'27" / 08'16" / 08'18" / 05'51" / 10'16" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'35") | 1000 / 1000 |
| 2 | | 06'43" (+00'54") | 1000 / 2000 |
| 3 | | 06'23" (+00'34") | 1000 / 3000 |
| 4 | | 06'20" (+00'31") | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'27") | 1000 / 6000 |
| 7 | | 06'12" (+00'23") | 1000 / 7000 |
| 8 | | 06'29" (+00'40") | 1000 / 8000 |
| 9 | | 06'26" (+00'37") | 1000 / 9000 |
| 10 | | 06'27" (+00'38") | 1000 / 10000 |
| 11 | | 06'26" (+00'37") | 1000 / 11000 |
| 12 | | 06'28" (+00'39") | 1000 / 12000 |
| 13 | | 05'51" (+00'02") | 1000 / 13000 |
| 14 | | 05'49" | 1000 / 14000 |
| 15 | | 05'51" (+00'02") | 93 / 14093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 150.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 06'44" | 00:17'42" |
| 3 | 06'23" | 00:24'05" |
| 4 | 06'21" | 00:30'26" |
| 5 | 06'10" | 00:36'36" |
| 6 | 06'17" | 00:42'53" |
| 7 | 06'12" | 00:49'05" |
| 8 | 15'26" | 01:04'31" |
| 9 | 08'02" | 01:12'33" |
| 10 | 06'27" | 01:19'00" |
| 11 | 08'16" | 01:27'16" |
| 12 | 08'18" | 01:35'34" |
| 13 | 05'51" | 01:41'25" |
| 14 | 10'16" | 01:51'41" |
| 14.1 | 05'51" | 01:52'14" |
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