12.6 km | 01:13:46 | 05:52/km日期: 2023-02-08 10:16 - 平均心率: 141 - 卡路里: 832 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88%
Pace: 06'28" / 06'12" / 06'06" / 05'58" / 05'44" / 05'48" / 05'47" / 05'48" / 05'43" / 05'41" / 05'41" / 05'36" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'53") | 1000 / 1000 |
| 2 | | 06'11" (+00'36") | 1000 / 2000 |
| 3 | | 06'06" (+00'31") | 1000 / 3000 |
| 4 | | 05'57" (+00'22") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'06") | 1000 / 10000 |
| 11 | | 05'40" (+00'05") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'39" (+00'04") | 573 / 12573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 222.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'06" | 00:18'46" |
| 4 | 05'58" | 00:24'44" |
| 5 | 05'44" | 00:30'28" |
| 6 | 05'48" | 00:36'16" |
| 7 | 05'47" | 00:42'03" |
| 8 | 05'48" | 00:47'51" |
| 9 | 05'43" | 00:53'34" |
| 10 | 05'41" | 00:59'15" |
| 11 | 05'41" | 01:04'56" |
| 12 | 05'36" | 01:10'32" |
| 12.6 | 05'38" | 01:13'46" |
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