13.1 km | 01:07:36 | 05:09/km日期: 2023-02-06 16:09 - 平均心率: 167 - 卡路里: 932 Cal - 平均步頻: 178
Pace: 04'50" / 04'45" / 04'45" / 04'46" / 04'53" / 04'53" / 05'00" / 05'06" / 05'06" / 05'06" / 05'34" / 05'38" / 06'52" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'04") | 1000 / 1000 |
| 2 | | 04'45" (+00'01") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'46" (+00'02") | 1000 / 4000 |
| 5 | | 04'52" (+00'08") | 1000 / 5000 |
| 6 | | 04'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'00" (+00'16") | 1000 / 7000 |
| 8 | | 05'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'06" (+00'22") | 1000 / 9000 |
| 10 | | 05'05" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'49") | 1000 / 11000 |
| 12 | | 05'38" (+00'54") | 1000 / 12000 |
| 13 | | 06'25" (+01'41") | 1000 / 13000 |
| 14 | | 07'38" (+02'54") | 109 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
62.13 km 
mizuno wave rider 25 累積 :
698.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'45" | 00:14'20" |
| 4 | 04'46" | 00:19'06" |
| 5 | 04'53" | 00:23'59" |
| 6 | 04'53" | 00:28'52" |
| 7 | 05'00" | 00:33'52" |
| 8 | 05'06" | 00:38'58" |
| 9 | 05'06" | 00:44'04" |
| 10 | 05'06" | 00:49'10" |
| 11 | 05'34" | 00:54'44" |
| 12 | 05'38" | 01:00'22" |
| 13 | 06'52" | 01:07'14" |
| 13.1 | 07'38" | 01:08'04" |
展開計圈分析
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